5 Tips To Support Your Child During Exams

This article shares 5 useful tips to support your child during exams, helping them perform with flying colours and boost their confidence.

Lakshmi Kola
Education Analyst

Planning study schedules can be hectic during exams - late-night preps, forming study groups and completing the syllabus are all part of exam preparations. It can be tiring for students to manage everything within such a hectic schedule. Therefore, taking care of your children during exam time is of utmost importance. In this article, we discuss some great tips that you can use to support your child during exams.

Effective time management is very important during exams.

Effective time management is very important during exams.

Planning and Availability

You need to ensure that you are available for your child’s needs during the exam days in possible ways, more so to mentally ease their preparations. If possible, pay extra care; during important exams, you may take leave from your work and be by their side to assist them.‍

  • Stay informed of your child’s exam schedules. You can print their exam and study schedules and assist them. You can prepare accordingly for their school drop-offs and pickups from the exam location.
  • Please inform your child of their requirements in all ways, whether handing them a cup of coffee, helping them with their revisions, managing their syllabus, or connecting with the study groups; please ensure you are always available to them.
  • Create a schedule for their exams - revisions and preparations. Don’t forget to add time for relaxation and socialising too.

Moral support and encouragement

Above all, providing moral support and encouragement is of utmost importance when supporting your child during exams. This gives them mental strength so they are capable of dealing with exam stress. It’s also vital to create a positive atmosphere for your child and lend an ear to their problems and issues. 

  • Avoid any sort of criticism, and be positive. 
  • Never compare your children to others. If a particular child gets better grades than yours, don’t refer to them or imply that your child’s performance is lacking. This can demoralise them and make them feel inferior. Encourage them to improve their own performance and give their best, instead of comparing them to someone else.
  • Sometimes, parents create unnecessary pressure on their child and burden them with expectations during exams. This should be avoided at all costs. You should let your child know that exams are not the end of the world. If your child is having exam blues, it’s a good idea to teach them some meditation or relaxation techniques to help them stay calm. 
  • As a parent, encourage your children to be self-motivated. They should not study just because someone is nagging or forcing them to. Constantly monitoring your child, asking them to revise, and telling them how to do it, is not helpful in developing their own intrinsic motivation. In fact, being able to manage their study schedule and habits  independently, places your child in good stead for the  future.
  • After each exam, ask your child how it went, but refrain from giving any judgment. You should listen to them empathetically without blaming them if anything went wrong. Provide encouragement for the subsequent tests, and let them know that you are there to support them regardless of the results. 

 

Creating a perfect learning environment

Want your children to perform with flying colours? Creating a compatible and appealing learning environment in the household is an important aspect that helps to support your child during exams.

  • If your children are young, they should not be provided access to digital devices—an obvious aspect when you consider how to help your child prepare for exams. Parental controls should be installed on your child’s devices to eliminate distractions and increase focus on learning.
  • The study space should be organised and suited to the child’s personality and study methods.
  • The exam and study schedules and a note containing tips to help studying can be displayed on the study table which can play a significant role in helping your child during exams.

 

Study breaks

Yes, exams can be demanding, and a lot of time needs to be devoted to preparing during this time. However, spending long hours in a room with textbooks can put too much stress on the minds of the students and can negatively affect them. Therefore, study breaks are essential in order to help them relax and re-energise. 

  • During study breaks, take your children outside for fresh air, go on a small walk, or indulge in any activity that keeps their minds off studies for a little while. 
  • Although breaks are essential, you should limit them to small amounts of time, to ensure that a proper balance is maintained between study and leisure. 

 

Physical well-being

At times, children fail to eat and sleep properly during examination time due to their busy schedules, which impacts their health and also affects their focus and energy levels. Some tips for maintaining health and well-being that help to support your child during exams are provided below.

  • Ensuring that they eat at regular intervals and obtain proper nutrition is extremely essential. Having a healthy and nutritious diet is critical during exams which helps them in studying with additional vigour and energy. 
  • A good night’s sleep prior to the exam is vital to help your child during exams. Check your child’s timetable to ensure that they have sufficient time for a good sleep. This will keep them fresh and alert on the examination day. 
  • Physical activity and exercise should not be ruled out. In fact, indulging in exercise helps in increasing concentration levels while studying. A small period of time should be taken out from the busy study schedule for exercising.

You can support your child during these stressful exam days with these helpful and important tips. Along with their kids, parents should also be calm and composed throughout this period, which will help their children handle everything easily. These simple tips will ensure their academic success and eliminate the exam blues for students.

Planning study schedules can be hectic during exams - late-night preps, forming study groups and completing the syllabus are all part of exam preparations. It can be tiring for students to manage everything within such a hectic schedule. Therefore, taking care of your children during exam time is of utmost importance. In this article, we discuss some great tips that you can use to support your child during exams.

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Planning and Availability

You need to ensure that you are available for your child’s needs during the exam days in possible ways, more so to mentally ease their preparations. If possible, pay extra care; during important exams, you may take leave from your work and be by their side to assist them.‍

  • Stay informed of your child’s exam schedules. You can print their exam and study schedules and assist them. You can prepare accordingly for their school drop-offs and pickups from the exam location.
  • Please inform your child of their requirements in all ways, whether handing them a cup of coffee, helping them with their revisions, managing their syllabus, or connecting with the study groups; please ensure you are always available to them.
  • Create a schedule for their exams - revisions and preparations. Don’t forget to add time for relaxation and socialising too.

Moral support and encouragement

Above all, providing moral support and encouragement is of utmost importance when supporting your child during exams. This gives them mental strength so they are capable of dealing with exam stress. It’s also vital to create a positive atmosphere for your child and lend an ear to their problems and issues. 

  • Avoid any sort of criticism, and be positive. 
  • Never compare your children to others. If a particular child gets better grades than yours, don’t refer to them or imply that your child’s performance is lacking. This can demoralise them and make them feel inferior. Encourage them to improve their own performance and give their best, instead of comparing them to someone else.
  • Sometimes, parents create unnecessary pressure on their child and burden them with expectations during exams. This should be avoided at all costs. You should let your child know that exams are not the end of the world. If your child is having exam blues, it’s a good idea to teach them some meditation or relaxation techniques to help them stay calm. 
  • As a parent, encourage your children to be self-motivated. They should not study just because someone is nagging or forcing them to. Constantly monitoring your child, asking them to revise, and telling them how to do it, is not helpful in developing their own intrinsic motivation. In fact, being able to manage their study schedule and habits  independently, places your child in good stead for the  future.
  • After each exam, ask your child how it went, but refrain from giving any judgment. You should listen to them empathetically without blaming them if anything went wrong. Provide encouragement for the subsequent tests, and let them know that you are there to support them regardless of the results. 

 

Creating a perfect learning environment

Want your children to perform with flying colours? Creating a compatible and appealing learning environment in the household is an important aspect that helps to support your child during exams.

  • If your children are young, they should not be provided access to digital devices—an obvious aspect when you consider how to help your child prepare for exams. Parental controls should be installed on your child’s devices to eliminate distractions and increase focus on learning.
  • The study space should be organised and suited to the child’s personality and study methods.
  • The exam and study schedules and a note containing tips to help studying can be displayed on the study table which can play a significant role in helping your child during exams.

 

Study breaks

Yes, exams can be demanding, and a lot of time needs to be devoted to preparing during this time. However, spending long hours in a room with textbooks can put too much stress on the minds of the students and can negatively affect them. Therefore, study breaks are essential in order to help them relax and re-energise. 

  • During study breaks, take your children outside for fresh air, go on a small walk, or indulge in any activity that keeps their minds off studies for a little while. 
  • Although breaks are essential, you should limit them to small amounts of time, to ensure that a proper balance is maintained between study and leisure. 

 

Physical well-being

At times, children fail to eat and sleep properly during examination time due to their busy schedules, which impacts their health and also affects their focus and energy levels. Some tips for maintaining health and well-being that help to support your child during exams are provided below.

  • Ensuring that they eat at regular intervals and obtain proper nutrition is extremely essential. Having a healthy and nutritious diet is critical during exams which helps them in studying with additional vigour and energy. 
  • A good night’s sleep prior to the exam is vital to help your child during exams. Check your child’s timetable to ensure that they have sufficient time for a good sleep. This will keep them fresh and alert on the examination day. 
  • Physical activity and exercise should not be ruled out. In fact, indulging in exercise helps in increasing concentration levels while studying. A small period of time should be taken out from the busy study schedule for exercising.

Effective time management is very important during exams.

Effective time management is very important during exams.

You can support your child during these stressful exam days with these helpful and important tips. Along with their kids, parents should also be calm and composed throughout this period, which will help their children handle everything easily. These simple tips will ensure their academic success and eliminate the exam blues for students.

Planning study schedules can be hectic during exams - late-night preps, forming study groups and completing the syllabus are all part of exam preparations. It can be tiring for students to manage everything within such a hectic schedule. Therefore, taking care of your children during exam time is of utmost importance. In this article, we discuss some great tips that you can use to support your child during exams.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

Effective time management is very important during exams.

Planning and Availability

You need to ensure that you are available for your child’s needs during the exam days in possible ways, more so to mentally ease their preparations. If possible, pay extra care; during important exams, you may take leave from your work and be by their side to assist them.‍

  • Stay informed of your child’s exam schedules. You can print their exam and study schedules and assist them. You can prepare accordingly for their school drop-offs and pickups from the exam location.
  • Please inform your child of their requirements in all ways, whether handing them a cup of coffee, helping them with their revisions, managing their syllabus, or connecting with the study groups; please ensure you are always available to them.
  • Create a schedule for their exams - revisions and preparations. Don’t forget to add time for relaxation and socialising too.

Moral support and encouragement

Above all, providing moral support and encouragement is of utmost importance when supporting your child during exams. This gives them mental strength so they are capable of dealing with exam stress. It’s also vital to create a positive atmosphere for your child and lend an ear to their problems and issues. 

  • Avoid any sort of criticism, and be positive. 
  • Never compare your children to others. If a particular child gets better grades than yours, don’t refer to them or imply that your child’s performance is lacking. This can demoralise them and make them feel inferior. Encourage them to improve their own performance and give their best, instead of comparing them to someone else.
  • Sometimes, parents create unnecessary pressure on their child and burden them with expectations during exams. This should be avoided at all costs. You should let your child know that exams are not the end of the world. If your child is having exam blues, it’s a good idea to teach them some meditation or relaxation techniques to help them stay calm. 
  • As a parent, encourage your children to be self-motivated. They should not study just because someone is nagging or forcing them to. Constantly monitoring your child, asking them to revise, and telling them how to do it, is not helpful in developing their own intrinsic motivation. In fact, being able to manage their study schedule and habits  independently, places your child in good stead for the  future.
  • After each exam, ask your child how it went, but refrain from giving any judgment. You should listen to them empathetically without blaming them if anything went wrong. Provide encouragement for the subsequent tests, and let them know that you are there to support them regardless of the results. 

 

Creating a perfect learning environment

Want your children to perform with flying colours? Creating a compatible and appealing learning environment in the household is an important aspect that helps to support your child during exams.

  • If your children are young, they should not be provided access to digital devices—an obvious aspect when you consider how to help your child prepare for exams. Parental controls should be installed on your child’s devices to eliminate distractions and increase focus on learning.
  • The study space should be organised and suited to the child’s personality and study methods.
  • The exam and study schedules and a note containing tips to help studying can be displayed on the study table which can play a significant role in helping your child during exams.

 

Study breaks

Yes, exams can be demanding, and a lot of time needs to be devoted to preparing during this time. However, spending long hours in a room with textbooks can put too much stress on the minds of the students and can negatively affect them. Therefore, study breaks are essential in order to help them relax and re-energise. 

  • During study breaks, take your children outside for fresh air, go on a small walk, or indulge in any activity that keeps their minds off studies for a little while. 
  • Although breaks are essential, you should limit them to small amounts of time, to ensure that a proper balance is maintained between study and leisure. 

 

Physical well-being

At times, children fail to eat and sleep properly during examination time due to their busy schedules, which impacts their health and also affects their focus and energy levels. Some tips for maintaining health and well-being that help to support your child during exams are provided below.

  • Ensuring that they eat at regular intervals and obtain proper nutrition is extremely essential. Having a healthy and nutritious diet is critical during exams which helps them in studying with additional vigour and energy. 
  • A good night’s sleep prior to the exam is vital to help your child during exams. Check your child’s timetable to ensure that they have sufficient time for a good sleep. This will keep them fresh and alert on the examination day. 
  • Physical activity and exercise should not be ruled out. In fact, indulging in exercise helps in increasing concentration levels while studying. A small period of time should be taken out from the busy study schedule for exercising.

You can support your child during these stressful exam days with these helpful and important tips. Along with their kids, parents should also be calm and composed throughout this period, which will help their children handle everything easily. These simple tips will ensure their academic success and eliminate the exam blues for students.

Planning study schedules can be hectic during exams - late-night preps, forming study groups and completing the syllabus are all part of exam preparations. It can be tiring for students to manage everything within such a hectic schedule. Therefore, taking care of your children during exam time is of utmost importance. In this article, we discuss some great tips that you can use to support your child during exams.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

Effective time management is very important during exams.

Planning and Availability

You need to ensure that you are available for your child’s needs during the exam days in possible ways, more so to mentally ease their preparations. If possible, pay extra care; during important exams, you may take leave from your work and be by their side to assist them.‍

  • Stay informed of your child’s exam schedules. You can print their exam and study schedules and assist them. You can prepare accordingly for their school drop-offs and pickups from the exam location.
  • Please inform your child of their requirements in all ways, whether handing them a cup of coffee, helping them with their revisions, managing their syllabus, or connecting with the study groups; please ensure you are always available to them.
  • Create a schedule for their exams - revisions and preparations. Don’t forget to add time for relaxation and socialising too.

Moral support and encouragement

Above all, providing moral support and encouragement is of utmost importance when supporting your child during exams. This gives them mental strength so they are capable of dealing with exam stress. It’s also vital to create a positive atmosphere for your child and lend an ear to their problems and issues. 

  • Avoid any sort of criticism, and be positive. 
  • Never compare your children to others. If a particular child gets better grades than yours, don’t refer to them or imply that your child’s performance is lacking. This can demoralise them and make them feel inferior. Encourage them to improve their own performance and give their best, instead of comparing them to someone else.
  • Sometimes, parents create unnecessary pressure on their child and burden them with expectations during exams. This should be avoided at all costs. You should let your child know that exams are not the end of the world. If your child is having exam blues, it’s a good idea to teach them some meditation or relaxation techniques to help them stay calm. 
  • As a parent, encourage your children to be self-motivated. They should not study just because someone is nagging or forcing them to. Constantly monitoring your child, asking them to revise, and telling them how to do it, is not helpful in developing their own intrinsic motivation. In fact, being able to manage their study schedule and habits  independently, places your child in good stead for the  future.
  • After each exam, ask your child how it went, but refrain from giving any judgment. You should listen to them empathetically without blaming them if anything went wrong. Provide encouragement for the subsequent tests, and let them know that you are there to support them regardless of the results. 

 

Creating a perfect learning environment

Want your children to perform with flying colours? Creating a compatible and appealing learning environment in the household is an important aspect that helps to support your child during exams.

  • If your children are young, they should not be provided access to digital devices—an obvious aspect when you consider how to help your child prepare for exams. Parental controls should be installed on your child’s devices to eliminate distractions and increase focus on learning.
  • The study space should be organised and suited to the child’s personality and study methods.
  • The exam and study schedules and a note containing tips to help studying can be displayed on the study table which can play a significant role in helping your child during exams.

 

Study breaks

Yes, exams can be demanding, and a lot of time needs to be devoted to preparing during this time. However, spending long hours in a room with textbooks can put too much stress on the minds of the students and can negatively affect them. Therefore, study breaks are essential in order to help them relax and re-energise. 

  • During study breaks, take your children outside for fresh air, go on a small walk, or indulge in any activity that keeps their minds off studies for a little while. 
  • Although breaks are essential, you should limit them to small amounts of time, to ensure that a proper balance is maintained between study and leisure. 

 

Physical well-being

At times, children fail to eat and sleep properly during examination time due to their busy schedules, which impacts their health and also affects their focus and energy levels. Some tips for maintaining health and well-being that help to support your child during exams are provided below.

  • Ensuring that they eat at regular intervals and obtain proper nutrition is extremely essential. Having a healthy and nutritious diet is critical during exams which helps them in studying with additional vigour and energy. 
  • A good night’s sleep prior to the exam is vital to help your child during exams. Check your child’s timetable to ensure that they have sufficient time for a good sleep. This will keep them fresh and alert on the examination day. 
  • Physical activity and exercise should not be ruled out. In fact, indulging in exercise helps in increasing concentration levels while studying. A small period of time should be taken out from the busy study schedule for exercising.

You can support your child during these stressful exam days with these helpful and important tips. Along with their kids, parents should also be calm and composed throughout this period, which will help their children handle everything easily. These simple tips will ensure their academic success and eliminate the exam blues for students.

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